Julia Buckley 16:00 row
3,673m
Meters
16:00.0
Time
2:10.6
Pace
222
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 158 |
March 15, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,673m | 2:10.6 | 157 | 839 | 24 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 24 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 25 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 25 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 25 |
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Workout Graph
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