Julia Buckley 16:00 row
3,676
Meters
16:00.0
Time
2:10.5
Pace
222
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 169 |
March 17, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,676 | 2:10.5 | 157 | 841 | 222 | 23 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 23 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 23 |
| 12:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 23 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 25 |
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Workout Graph
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