Julia Buckley 16:00 row
3,606m
Meters
16:00.0
Time
2:13.1
Pace
215
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 122 |
March 24, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,606m | 2:13.1 | 148 | 810 | 22 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 21 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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