Julia Buckley 16:00 row
3,707m
Meters
16:00.0
Time
2:09.4
Pace
226
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 110 |
March 28, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,707m | 2:09.4 | 161 | 854 | 25 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 25 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 27 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 28 |
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Workout Graph
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