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Julia Buckley 10000m row

10,000

Meters

46:39.5

Time

2:19.9

Pace

567

Calories

Average Watts128
Calories Per Hour739
Stroke Rate22
Stroke Count1029
Drag Factor119

July 23, 2024 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:39.5 10,000 2:19.9 128 739 567 22
2:14.6 500 2:14.6 144 793 29 23
2:17.7 1,000 2:17.7 134 761 29 21
2:17.9 1,500 2:17.9 133 759 29 21
2:17.4 2,000 2:17.4 135 764 29 21
2:24.2 2,500 2:24.2 117 701 28 20
2:27.2 3,000 2:27.2 110 677 27 20
2:25.1 3,500 2:25.1 115 694 27 19
2:30.2 4,000 2:30.2 103 655 27 20
2:25.4 4,500 2:25.4 114 691 27 20
2:24.3 5,000 2:24.3 116 700 28 20
2:24.9 5,500 2:24.9 115 695 28 20
2:25.5 6,000 2:25.5 114 691 27 21
2:26.5 6,500 2:26.5 111 683 27 21
2:21.8 7,000 2:21.8 123 722 28 22
2:17.0 7,500 2:17.0 136 768 29 24
2:15.6 8,000 2:15.6 140 783 29 24
2:13.0 8,500 2:13.0 149 812 29 25
2:10.3 9,000 2:10.3 158 844 30 26
2:11.6 9,500 2:11.6 154 828 30 27
2:09.2 10,000 2:09.2 162 858 30 28

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Workout Graph

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