Julia Buckley 30:00 row
6,704m
Meters
30:00.0
Time
2:14.2
Pace
392
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 119 |
July 24, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 25 |
| 2:15.0 | 501m | 2:14.7 | 143 | 792 | 26 |
| 4:30.0 | 501m | 2:14.7 | 143 | 792 | 26 |
| 6:45.0 | 503m | 2:14.1 | 145 | 798 | 26 |
| 9:00.0 | 502m | 2:14.4 | 144 | 795 | 25 |
| 11:15.0 | 504m | 2:13.9 | 146 | 801 | 26 |
| 13:30.0 | 504m | 2:13.9 | 146 | 801 | 26 |
| 15:45.0 | 496m | 2:16.0 | 139 | 777 | 25 |
| 18:00.0 | 503m | 2:14.1 | 145 | 798 | 26 |
| 20:15.0 | 501m | 2:14.7 | 143 | 792 | 26 |
| 22:30.0 | 504m | 2:13.9 | 146 | 801 | 25 |
| 24:45.0 | 500m | 2:15.0 | 142 | 789 | 26 |
| 27:00.0 | 500m | 2:15.0 | 142 | 789 | 26 |
| 29:15.0 | 506m | 2:13.3 | 147 | 807 | 25 |
| 30:00.0 | 181m | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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