Julia Buckley 30:00 row
6,799m
Meters
30:00.0
Time
2:12.3
Pace
402
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 113 |
July 30, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,799m | 2:12.3 | 151 | 819 | 24 |
| 2:13.0 | 508m | 2:10.9 | 156 | 836 | 25 |
| 4:26.0 | 501m | 2:12.7 | 150 | 815 | 25 |
| 6:39.0 | 506m | 2:11.4 | 154 | 830 | 26 |
| 8:52.0 | 504m | 2:11.9 | 152 | 824 | 25 |
| 11:05.0 | 509m | 2:10.6 | 157 | 840 | 24 |
| 13:18.0 | 504m | 2:11.9 | 152 | 824 | 25 |
| 15:31.0 | 507m | 2:11.1 | 155 | 833 | 25 |
| 17:44.0 | 498m | 2:13.5 | 147 | 805 | 26 |
| 19:57.0 | 497m | 2:13.8 | 146 | 802 | 25 |
| 22:10.0 | 497m | 2:13.8 | 146 | 802 | 24 |
| 24:23.0 | 497m | 2:13.8 | 146 | 802 | 23 |
| 26:36.0 | 496m | 2:14.0 | 145 | 799 | 24 |
| 28:49.0 | 498m | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 279m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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