Julia Buckley 20:00 row
4,553
Meters
20:00.0
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 120 |
August 02, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,553 | 2:11.7 | 153 | 819 | 273 | 22 |
| 4:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 22 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 22 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 22 |
| 16:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 22 |
| 20:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 24 |
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Workout Graph
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