Julia Buckley 30:09 row
5,552m
Meters
30:09.1
Time
2:42.9
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 121 |
August 08, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 5,552m | 2:42.9 | 81 | 578 | 19 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 16 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 30:09.0 | 17m | 4:24.7 | 19 | 364 | 7 |
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Workout Graph
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