Julia Buckley 30:09 row
5,552
Meters
30:09.1
Time
2:42.9
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 121 |
August 08, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.1 | 5,552 | 2:42.9 | 81 | 573 | 288 | 19 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 16 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 18 |
| 30:09.0 | 17 | 4:24.7 | 19 | 364 | 0 | 7 |
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Workout Graph
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