Julia Buckley 3223m row
3,223m
Meters
14:19.0
Time
2:13.2
Pace
193
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 116 |
August 15, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.0 | 3,223m | 2:13.2 | 148 | 809 | 25 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 26 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 26 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 26 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 26 |
| 2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 26 |
| 2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 26 |
| 1:00.6 | 3,223m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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