Julia Buckley v3000m/2:00r...1 row
3,000m
Meters
13:10.9
Time
2:11.8
Pace
181
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 15:10.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 116 |
August 15, 2024 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.9 | 3,000m | 2:11.8 | 153 | 825 | 26 | |
| 13:10.9 | 3,000m | 2:11.8 | 153 | 825 | 26 | |
| r: 2:00 | 18m | |||||
| r18m |
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Workout Graph
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