Julia Buckley 28:13 row
4,971m
Meters
28:13.7
Time
2:50.3
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 116 |
August 15, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.7 | 4,971m | 2:50.3 | 71 | 543 | 21 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 34 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 16 |
| 28:13.7 | 643m | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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