Julia Buckley 19:15 row
3,098m
Meters
19:15.6
Time
3:06.5
Pace
157
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 289 |
| Drag Factor | 188 |
August 25, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 3,098m | 3:06.5 | 54 | 485 | 15 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 18 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 13 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 15 |
| 19:15.5 | 641m | 3:19.2 | 44 | 452 | 14 |
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Workout Graph
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