Ryan Carr 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 141 |
February 28, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 25 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
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