Ryan Carr 10000m row

10,000m

Meters

41:41.3

Time

2:05.0

Pace

633

Calories

Average Watts179
Calories Per Hour915
Stroke Rate19
Stroke Count818
Drag Factor215

March 13, 2023 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:41.3 10,000m 2:05.0 179 915 19
8:24.2 2,000m 2:06.0 175 901 21
8:22.7 4,000m 2:05.6 176 906 18
8:21.3 6,000m 2:05.3 178 911 19
8:18.1 8,000m 2:04.5 181 923 20
8:15.0 10,000m 2:03.7 185 935 20

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Workout Graph

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