Ryan Carr 5000m row
5,000m
Meters
19:23.0
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 213 |
May 17, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 22 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 22 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 22 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 23 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 22 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 24 |
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Workout Graph
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