Ryan Carr 7500m row
7,500m
Meters
30:25.5
Time
2:01.7
Pace
488
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 212 |
May 21, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.5 | 7,500m | 2:01.7 | 194 | 968 | 20 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 18 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 20 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 21 |
| 6:03.0 | 7,500m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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