Ryan Carr 3:15 row

503m

Meters

3:15.3

Time

3:14.1

Pace

25

Calories

Average Watts48
Calories Per Hour464
Stroke Rate22
Stroke Count71
Drag Factor215

May 22, 2023 19:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.3 503m 3:14.1 48 464 22
3:15.3 503m 3:14.1 48 464 22

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Workout Graph

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