Ryan Carr 7500m row
7,500m
Meters
30:25.6
Time
2:01.7
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 216 |
May 22, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.6 | 7,500m | 2:01.7 | 194 | 968 | 19 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 19 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 19 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 19 |
| 6:03.7 | 7,500m | 2:01.2 | 196 | 976 | 19 |
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Workout Graph
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