Ryan Carr 7500m row
7,500m
Meters
30:51.7
Time
2:03.4
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 215 |
May 30, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.7 | 7,500m | 2:03.4 | 186 | 940 | 19 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 19 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 19 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 19 |
| 6:06.8 | 7,500m | 2:02.2 | 191 | 959 | 20 |
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Workout Graph
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