Ryan Carr 7500m row
7,500m
Meters
30:46.8
Time
2:03.1
Pace
482
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 212 |
June 07, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.8 | 7,500m | 2:03.1 | 188 | 945 | 20 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 21 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 20 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 20 |
| 6:05.8 | 7,500m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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