Ryan Carr 30:00 row
7,294m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 211 |
June 08, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,294m | 2:03.3 | 186 | 941 | 19 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
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Workout Graph
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