Ryan Carr 41:11 row
10,003m
Meters
41:11.0
Time
2:03.5
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 211 |
June 11, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.0 | 10,003m | 2:03.5 | 186 | 939 | 20 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 41:11.0 | 300m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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