Ryan Carr 10000m row

10,000m

Meters

40:19.7

Time

2:00.9

Pace

657

Calories

Average Watts198
Calories Per Hour980
Stroke Rate24
Stroke Count967
Drag Factor215

June 19, 2023 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.7 10,000m 2:00.9 198 980 24
8:13.5 2,000m 2:03.3 186 941 22
8:06.9 4,000m 2:01.7 194 967 23
8:02.5 6,000m 2:00.6 199 986 24
8:04.9 8,000m 2:01.2 196 976 25
7:51.8 10,000m 1:57.9 213 1034 26

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Workout Graph

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