Ryan Carr 10000m row

10,000m

Meters

40:05.6

Time

2:00.2

Pace

661

Calories

Average Watts201
Calories Per Hour992
Stroke Rate26
Stroke Count1041
Drag Factor214

June 23, 2023 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.6 10,000m 2:00.2 201 992 26
8:05.4 2,000m 2:01.3 196 974 25
8:02.4 4,000m 2:00.6 200 986 26
8:03.9 6,000m 2:00.9 198 980 26
8:03.0 8,000m 2:00.7 199 984 26
7:50.9 10,000m 1:57.7 215 1038 28

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Workout Graph

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