Ryan Carr 12703m row
12,703m
Meters
55:48.0
Time
2:11.7
Pace
769
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1359 |
| Drag Factor | 212 |
July 23, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:48.0 | 12,703m | 2:11.7 | 153 | 826 | 24 |
| 10:07.9 | 2,500m | 2:01.5 | 195 | 970 | 24 |
| 10:23.0 | 5,000m | 2:04.6 | 181 | 922 | 23 |
| 11:06.3 | 7,500m | 2:13.2 | 148 | 809 | 24 |
| 11:52.4 | 10,000m | 2:22.4 | 121 | 716 | 25 |
| 11:22.6 | 12,500m | 2:16.5 | 138 | 773 | 26 |
| 0:55.8 | 12,703m | 2:17.4 | 135 | 763 | 26 |
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