Ryan Carr 7500m row
7,500m
Meters
29:54.1
Time
1:59.6
Pace
498
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 180 |
July 24, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.1 | 7,500m | 1:59.6 | 205 | 1003 | 24 |
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 23 |
| 5:59.2 | 3,000m | 1:59.7 | 204 | 1001 | 24 |
| 5:57.8 | 4,500m | 1:59.2 | 206 | 1010 | 24 |
| 6:01.8 | 6,000m | 2:00.6 | 200 | 986 | 25 |
| 5:56.4 | 7,500m | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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