Ryan Carr 4:30 row
1,211m
Meters
4:30.3
Time
1:51.6
Pace
87
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 206 |
July 26, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,211m | 1:51.6 | 252 | 1166 | 24 |
| 4:30.3 | 1,212m | 1:51.5 | 252 | 1168 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.