Ryan Carr 10000m row

10,000m

Meters

40:51.3

Time

2:02.5

Pace

647

Calories

Average Watts190
Calories Per Hour954
Stroke Rate22
Stroke Count907
Drag Factor203

July 29, 2023 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
40:51.3 10,000m 2:02.5 190 954 22
8:11.3 2,000m 2:02.8 189 950 21
8:09.9 4,000m 2:02.4 191 955 21
8:14.2 6,000m 2:03.5 186 938 22
8:14.4 8,000m 2:03.6 185 937 23
8:01.5 10,000m 2:00.3 201 990 24

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Workout Graph

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