Ryan Carr 7500m row
7,500m
Meters
30:36.2
Time
2:02.4
Pace
485
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 208 |
August 21, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.2 | 7,500m | 2:02.4 | 191 | 956 | 26 |
| 6:09.6 | 1,500m | 2:03.2 | 187 | 944 | 26 |
| 6:06.2 | 3,000m | 2:02.0 | 192 | 962 | 26 |
| 6:16.5 | 4,500m | 2:05.5 | 177 | 909 | 26 |
| 6:06.9 | 6,000m | 2:02.3 | 191 | 958 | 27 |
| 5:56.9 | 7,500m | 1:58.9 | 208 | 1015 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.