Ryan Carr 7500m row
7,500m
Meters
30:27.9
Time
2:01.8
Pace
489
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 208 |
September 06, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.9 | 7,500m | 2:01.8 | 193 | 965 | 27 |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 26 |
| 6:05.2 | 3,000m | 2:01.7 | 194 | 967 | 27 |
| 6:05.0 | 4,500m | 2:01.6 | 194 | 968 | 27 |
| 6:03.7 | 6,000m | 2:01.2 | 196 | 976 | 28 |
| 6:00.1 | 7,500m | 2:00.0 | 202 | 996 | 28 |
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Workout Graph
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