Ryan Carr 10000m row

10,000m

Meters

40:21.9

Time

2:01.0

Pace

657

Calories

Average Watts197
Calories Per Hour978
Stroke Rate25
Stroke Count1043
Drag Factor210

October 09, 2023 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
40:21.9 10,000m 2:01.0 197 978 25
8:04.7 2,000m 2:01.1 197 977 25
8:08.1 4,000m 2:02.0 193 962 24
8:12.2 6,000m 2:03.0 188 946 25
8:09.8 8,000m 2:02.4 191 956 26
7:47.1 10,000m 1:56.7 220 1056 29

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Workout Graph

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