Ryan Carr 10000m row
10,000
Meters
39:33.9
Time
1:58.6
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 212 |
November 26, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.9 | 10,000 | 1:58.6 | 209 | 1020 | 671 | 28 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 27 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1033 | 135 | 29 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 134 | 29 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 995 | 132 | 29 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1019 | 134 | 29 |
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Workout Graph
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10000 m