Ryan Carr 10000m row
10,000
Meters
40:56.2
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 210 |
November 28, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.2 | 10,000 | 2:02.8 | 189 | 950 | 646 | 25 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 128 | 24 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 129 | 25 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 129 | 26 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 129 | 26 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 971 | 131 | 27 |
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Workout Graph
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10000 m