Ryan Carr 10000m row
10,000m
Meters
40:38.7
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 210 |
November 30, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.7 | 10,000m | 2:01.9 | 193 | 964 | 26 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 24 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 25 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 26 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 27 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 28 |
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10k