Ryan Carr 10000m row

10,000m

Meters

40:24.8

Time

2:01.2

Pace

654

Calories

Average Watts196
Calories Per Hour975
Stroke Rate27
Stroke Count1118
Drag Factor210

December 12, 2023 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.8 10,000m 2:01.2 196 975 27
8:00.9 2,000m 2:00.2 201 993 27
8:03.4 4,000m 2:00.8 198 982 28
8:08.4 6,000m 2:02.1 192 961 28
8:10.3 8,000m 2:02.5 190 954 27
8:01.8 10,000m 2:00.4 200 989 29

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Workout Graph

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