Ryan Carr 10000m row
10,000
Meters
40:24.8
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 210 |
December 12, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.8 | 10,000 | 2:01.2 | 196 | 975 | 654 | 27 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 132 | 27 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 982 | 131 | 28 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 961 | 130 | 28 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 954 | 129 | 27 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 989 | 132 | 29 |
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10k