Ryan Carr 10000m row
10,000
Meters
40:40.6
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 211 |
December 22, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.6 | 10,000 | 2:02.0 | 193 | 962 | 651 | 28 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 128 | 27 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 957 | 130 | 28 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 130 | 29 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 133 | 30 |
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Workout Graph
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10k