Ryan Carr 10000m row
10,000m
Meters
40:59.5
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 1200 |
| Drag Factor | 213 |
December 24, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.5 | 10,000m | 2:02.9 | 188 | 947 | 29 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 28 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 30 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 29 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 30 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 30 |
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10k