Ryan Carr 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 205 |
December 29, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 30 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 30 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 31 |
| 8:00.9 | 6,000m | 2:00.2 | 201 | 993 | 31 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 30 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 31 |
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Workout Graph
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