Ryan Carr 10000m row
10,000m
Meters
40:26.1
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
| Drag Factor | 201 |
January 02, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 10,000m | 2:01.3 | 196 | 974 | 29 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 28 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 28 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 29 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 29 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 31 |
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Workout Graph
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