Ryan Carr 10000m row
10,000m
Meters
40:28.2
Time
2:01.4
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 204 |
January 03, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.2 | 10,000m | 2:01.4 | 196 | 973 | 30 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 29 |
| 8:06.1 | 4,000m | 2:01.5 | 195 | 971 | 30 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 31 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 30 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 30 |
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Workout Graph
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