Ryan Carr 10000m row
10,000
Meters
40:18.9
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 207 |
January 07, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.9 | 10,000 | 2:00.9 | 198 | 980 | 657 | 26 |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 964 | 130 | 25 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 973 | 131 | 27 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 972 | 131 | 27 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 973 | 131 | 27 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 134 | 28 |
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Workout Graph
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