Ryan Carr 10000m row
10,000m
Meters
40:39.4
Time
2:01.9
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 207 |
January 09, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.4 | 10,000m | 2:01.9 | 193 | 963 | 28 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 27 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 28 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 28 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 29 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 29 |
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Workout Graph
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