Ryan Carr 10000m row

10,000m

Meters

40:46.1

Time

2:02.3

Pace

649

Calories

Average Watts191
Calories Per Hour958
Stroke Rate28
Stroke Count1166
Drag Factor204

January 17, 2024 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:46.1 10,000m 2:02.3 191 958 28
8:15.6 2,000m 2:03.9 184 933 27
8:12.8 4,000m 2:03.2 187 944 28
8:15.0 6,000m 2:03.7 185 935 29
8:08.2 8,000m 2:02.0 193 962 29
7:54.5 10,000m 1:58.6 210 1021 30

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Workout Graph

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