Ryan Carr 10000m row
10,000m
Meters
39:26.2
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 199 |
January 19, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.2 | 10,000m | 1:58.3 | 211 | 1027 | 31 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 29 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 31 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 31 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 31 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 33 |
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Workout Graph
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