Ryan Carr 10000m row
10,000m
Meters
40:28.9
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 200 |
January 20, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.9 | 10,000m | 2:01.4 | 195 | 972 | 30 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 28 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 30 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 31 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 31 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 32 |
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Workout Graph
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