Ryan Carr 10000m row

10,000m

Meters

40:23.3

Time

2:01.1

Pace

655

Calories

Average Watts197
Calories Per Hour977
Stroke Rate27
Stroke Count1108
Drag Factor207

January 22, 2024 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:23.3 10,000m 2:01.1 197 977 27
8:14.1 2,000m 2:03.5 186 939 26
8:09.9 4,000m 2:02.4 191 955 27
8:06.6 6,000m 2:01.6 194 969 28
8:01.9 8,000m 2:00.4 200 988 28
7:50.8 10,000m 1:57.7 215 1038 28

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Workout Graph

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