Ryan Carr 10000m row
10,000m
Meters
40:19.1
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 163 |
February 22, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.1 | 10,000m | 2:00.9 | 198 | 980 | 28 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 26 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 29 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 30 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 28 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 29 |
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Workout Graph
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