Trond-Are Michelsen 20:00 SkiErg
4,367
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 44 |
| Stroke Count | 884 |
| Drag Factor | 173 |
April 09, 2025 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,367 | 2:17.3 | 135 | 764 | 44 | 147 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 46 | 143 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 45 | 147 |
| 12:00.0 | 889 | 2:14.9 | 142 | 789 | 45 | 156 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 40 | 136 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 45 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.