Trond-Are Michelsen 30:00 SkiErg
6,177
Meters
30:00.0
Time
2:25.7
Pace
349
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 39 |
| Stroke Count | 1188 |
| Drag Factor | 109 |
April 10, 2025 07:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177 | 2:25.7 | 113 | 689 | 39 | 143 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 31 | 118 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 42 | 156 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 40 | 131 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 41 | 150 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 44 | 160 |
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Workout Graph
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